A Team Built Around One Belief, Health Should Feel Achievable

Shivneri Fit India began with a simple observation, most people already know that eating better and moving more would help them. What they lack is not information, it is a plan built for their real life and someone in their corner to help them follow it.

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Founders, One Mission

Ghodegaon, Pune

Our Story

From Ghodegaon To Families Across India

Shivneri Fit India, run under DtNtLifeCare by S&P Holistic Wellness & Coaching Institute, is based in Ghodegaon, Pune, and works with clients across Maharashtra and the rest of India through both in person and online programs. The institute was built around a growing concern that our founders kept seeing in their own community, families dealing with diabetes, thyroid issues, obesity and constant stress, often without ever being shown a clear, sustainable path forward.

The name Shivneri comes from the historic Shivneri Fort near Junnar in Pune, the birthplace of Chhatrapati Shivaji Maharaj and a symbol of strength and resilience across Maharashtra. It is a fitting name for an institute built on the same idea, that real strength is built slowly, through daily discipline, not overnight shortcuts.

Rather than offering another quick fix diet chart, Shivneri Fit India was designed to combine clinical nutrition, yoga, Ayurveda inspired lifestyle guidance and genuine coaching accountability into one program, so clients get support for the whole picture of their health, not just a number on a weighing scale. Today, that same philosophy guides every client relationship we build, whether it is a working professional managing prediabetes, a mother navigating PCOS, or an entire family trying to build healthier habits together.

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Person practicing a grounded, focused wellness pose

Calm setting reflecting traditional wellness practices

What Guides Us

Our Mission, Vision and Values

Our Mission

To build one hundred thousand healthy families by spreading awareness about preventive healthcare, holistic nutrition, yoga and sustainable wellness habits across India.

Our Vision

To become India's most trusted holistic wellness and lifestyle coaching institute, helping people prevent lifestyle related health problems through education, coaching and genuine community support.

Prevention Over Cure

We would rather help you avoid a health problem than manage it after it arrives. Every program is built with early awareness and prevention at its core, so small warning signs get addressed long before they turn into a diagnosis.

Personalization, Always

No two bodies, routines or goals are the same, so no two wellness plans at Shivneri Fit India look alike either. Your reports, your kitchen and your schedule shape every recommendation we make.

Honest, Sustainable Change

We do not believe in crash diets or extreme routines. We believe in habits realistic enough to still be followed a year from now, long after the initial motivation of week one has settled into ordinary life.

Whole Person Care

Your body, mind, food and daily routine are connected. We coach all of it together, not one piece in isolation, because a meal plan alone rarely works if sleep and stress are ignored.

Our Approach

Four Pillars Behind Every Wellness Plan

We do not believe one single method fixes everything. Real, lasting wellness comes from bringing these four pillars together.

Balanced, colorful bowl of healthy whole foods

Nutrition Science

Meal plans grounded in clinical nutrition principles, built around your reports, culture and taste, not restrictive fads copied from the internet.

Yoga and Movement

A complete yoga practice for strength, flexibility, breath and calm, suited to your age, fitness level and any existing health conditions.

Ayurveda Inspired Living

Daily and seasonal routines inspired by Ayurvedic wisdom, adapted for modern, practical living rather than complicated ritual.

Lifestyle Coaching

Ongoing accountability and behavior change support so new habits actually stick beyond the first few motivated weeks.

Meet The Founders

The People Behind Shivneri Fit India

A husband and wife team who bring nutrition science, yoga and lifestyle coaching together under one roof.

Cofounder

Sachin Ghodekar

Lifestyle Disease Management and Ayurveda Inspired Coaching

Sachin Ghodekar is the Co-Founder of Shivneri Fit India and a Holistic Wellness and Lifestyle Coach dedicated to helping individuals build healthier lives through nutrition, yoga, Ayurveda inspired lifestyle practices and sustainable habit change.

Specializations

Diabetes Lifestyle Management
Weight Management
Holistic Nutrition
Ayurveda Lifestyle Guidance
Panchakarma Wellness Support
Yoga and Lifestyle Coaching
Stress Management
Preventive Health and Wellness Education

Qualifications

Diploma in Clinical Dietetics, Nutrition and Holistic Health Management
Diploma in Nutrition and Health Education (DNHE)
Certified Ayurveda Panchakarma Assistant
Additional training in Psychology, NLP, Emotional Intelligence and Lifestyle Wellness Coaching

Cofounder

Prachi Ghodekar

Women's Wellness, Yoga and Holistic Nutrition

Prachi Ghodekar is the Co-Founder of Shivneri Fit India, a Certified Holistic Nutritionist, Yoga Instructor and Lifestyle Wellness Coach. She is passionate about helping individuals and families achieve better health through personalized nutrition, yoga, healthy lifestyle habits and holistic wellness practices. Her approach focuses on sustainable lifestyle changes that support long term health and well being.

Specializations

Women's Health & Wellness
Weight Management
Holistic Nutrition
Yoga & Pranayama
Face Yoga
Lifestyle Coaching
Stress Management
Healthy Habit Transformation

Qualifications

Certified Holistic Nutritionist
Certified Yoga Instructor
Women's Wellness Coach

Life At Shivneri Fit India

A Look At Our Programs In Action

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Women's Wellness

Calm, focused moment representing balanced daily wellness

Diabetes Lifestyle Management

Yoga Services

Corporate Wellness

Person following a mindful, preventive wellness routine

Preventive Healthcare

Person following a mindful daily wellness routine

Thyroid Wellness Support

Person practicing a calm wellness routine

Lifestyle Disease Management

Holistic Nutrition

Our Specialist Team

Specialists Who Extend Our Care

For focused areas that need dedicated expertise, we work closely with trusted specialists in cancer wellness, diabetes and gut health, and bone health and healthy ageing.

Dr. Pallavi Pore

Cancer Wellness Support and Therapeutic Nutrition

Dr. Pallavi Pore is a Cancer Wellness and Clinical Nutrition Expert dedicated to supporting individuals through personalized nutrition, lifestyle guidance and holistic wellness practices. She focuses on improving quality of life, nutritional well being and overall health by providing compassionate, evidence informed care alongside a patient's medical treatment plan.

Specializations

Cancer Wellness Support
Clinical Nutrition
Therapeutic Nutrition
Lifestyle Disease Management
Preventive Healthcare
Holistic Wellness Coaching

Neelima Dabhade

Diabetes Management, Gut Health and Clinical Nutrition

Neelima Dabhade is a Holistic Nutritionist and Lifestyle Wellness Coach specializing in Diabetes Management, Gut Health and Clinical Nutrition. She helps individuals improve their health through personalized nutrition, healthy lifestyle modifications and sustainable wellness practices. Her approach focuses on improving metabolic health, digestion, energy levels and overall well being.

Specializations

Diabetes Lifestyle Management
Gut Health & Digestive Wellness
Clinical Nutrition
Weight Management
Lifestyle Disease Prevention
Holistic Wellness Coaching

Maya Shah

Personalized Nutrition Planning and Clinical Diet Consultation

Maya began her career in a busy hospital OPD in Navi Mumbai, where she saw the same pattern every week: patients handed a printed diet chart, sent home, and back six months later with the same reports. The chart was never the problem. Nobody had asked what their kitchen looked like, who cooked at home, or when they actually got to eat. She started Amrut Aahar in 2014 with one rule. No plan leaves this clinic until it fits the life of the person carrying it. Twelve years and more than fifteen thousand consultations later, that rule has not changed. She still writes every plan herself and still takes the weekly follow up calls.

Specializations

Clinical Nutrition
Personalized Diet Planning
Weight Management
Lifestyle Disease Nutrition
Family Nutrition Counseling
Long Term Follow Up Coaching

Kuljit Kaur

Bone Strength, Joint Mobility and Healthy Ageing

Kuljit Kaur is a Bone Health and Healthy Ageing Wellness Expert dedicated to helping individuals improve bone strength, joint mobility and overall musculoskeletal health through nutrition, lifestyle modifications and preventive wellness practices. She focuses on promoting active ageing and long term mobility with practical, evidence informed guidance.

Specializations

Bone Health
Osteoporosis Awareness
Joint Health & Mobility
Healthy Ageing
Preventive Wellness
Lifestyle Coaching

Shri Jagdish Waykar

Traditional Ayurvedic Bone Setting and Herbal Wellness Support

Shri Jagdish Waykar Traditional Bone Setting Therapeist Aushadhalay Ayurvedic Aushadhalaya is a trusted Collaboration Partner of Shivneri Fit India, dedicated to promoting natural healing through the timeless principles of Ayurveda. The center offers Ayurvedic wellness support for individuals seeking guidance in managing concerns such as joint pain, digestive discomfort, acidity and diabetes management through traditional practices and herbal formulations. Through this collaboration, Shivneri Fit India and Shri Jagdish Waykar Ayurvedic Aushadhalaya work together to provide a comprehensive approach to health by integrating Ayurveda, holistic nutrition, yoga, lifestyle modification, rehabilitation and preventive wellness care.

Specializations

Traditional Bone Setting
Joint Pain Management
Ayurvedic Herbal Formulations
Digestive Health & Acidity Care
Diabetes Management
Preventive Ayurvedic Wellness

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