India's Holistic Wellness Institute

Personalized Nutrition and Yoga Coaching For a Healthier You

Work one on one with certified nutritionists, yoga instructors and lifestyle specialists. Every plan is built around your reports, your routine and your goals, for diabetes, thyroid, PCOS, gut health and weight management.

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5 Certified Wellness Experts
14 Focused Programs
Online Across India
Free First Consultation

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Focused Programs

100% Personalized

Focused Wellness Programs

Areas Of Specialization Covered

0 Days

A Week We Are Open For You

Plans Personalized To You

Trusted On Google

What People Say On Google

Verified Google Review

“The holistic health coaching has truly transformed my outlook on wellness.”

Verified Google Review

“The focus on natural nutrition has opened my eyes to healthier eating habits.”

Read More Reviews On Google

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Verified Google Review

“The holistic health coaching has truly transformed my outlook on wellness.”

Verified Google Review

“The focus on natural nutrition has opened my eyes to healthier eating habits.”

Read More Reviews On Google

Opens Google in a new tab

Verified Google Review

“The holistic health coaching has truly transformed my outlook on wellness.”

Verified Google Review

“The focus on natural nutrition has opened my eyes to healthier eating habits.”

Read More Reviews On Google

Opens Google in a new tab

Verified Google Review

“The holistic health coaching has truly transformed my outlook on wellness.”

Verified Google Review

“The focus on natural nutrition has opened my eyes to healthier eating habits.”

Read More Reviews On Google

Opens Google in a new tab

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Who We Are

A Holistic Wellness Organization Built On Prevention

Shivneri Fit India is a holistic wellness organization committed to transforming lives through preventive healthcare and lifestyle medicine. We believe true health is never achieved by simply treating symptoms. It is created through healthy habits, proper nutrition, physical activity, emotional balance and sustainable lifestyle changes.

Our mission is to empower individuals and families to live healthier, happier and more disease aware lives, one honest conversation and one small habit at a time.

Ghodegaon

Pune, Maharashtra Center

Pan India

Online Coaching Access

Learn More About Us

A Glimpse Inside

Nutrition, Yoga and Wellness In Practice

A look at the programs and practices that make up everyday life at Shivneri Fit India.

Stress & Mental Wellness

Fresh, wholesome bowl of food supporting digestive wellness

Gut Health

Family Wellness

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Weight Management

Our Purpose

Our Mission and Our Vision

Two simple ideas guide everything we build at Shivneri Fit India.

Our Mission

To build one hundred thousand healthy families by spreading awareness about preventive healthcare, holistic nutrition, yoga and sustainable wellness habits across India.

Our Vision

To become India's most trusted holistic wellness and lifestyle coaching institute, helping people prevent lifestyle related health problems through education, coaching and genuine community support.

Our Services

Wellness Programs Built Around Your Health

From lifestyle disease management to yoga and holistic nutrition, every program is personalized to your reports, routine and goals.

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Lifestyle Disease Management

Personalized coaching that helps you manage lifestyle related health conditions through nutrition, movement and daily habits.

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Weight Management

Healthy weight loss, healthy weight gain and belly fat reduction programs built on nutrition and sustainable habits, not crash diets.

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Diabetes Lifestyle Management

Lifestyle support for Type 2 diabetes and prediabetes through nutrition, activity and blood sugar friendly daily routines.

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Thyroid Wellness Support

Nutrition and lifestyle guidance for people managing thyroid conditions, focused on weight, energy and stress.

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Women's Wellness

PCOS and PCOD lifestyle support, hormonal wellness, menopause wellness and weight management designed for women.

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Gut Health

Support for digestive wellness through nutrition and daily habits that calm bloating, acidity and irregular digestion.

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Yoga Services

Daily yoga classes, power yoga, therapeutic yoga, face yoga, pranayama and meditation for every age and fitness level.

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Holistic Nutrition

Personalized nutrition guidance, clinical nutrition, meal planning and disease specific nutrition support for the whole family.

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Ayurveda Wellness

Lifestyle guidance inspired by Ayurvedic principles, along with Panchakarma wellness support for holistic balance.

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Stress & Mental Wellness

Meditation, mindfulness, breathing exercises and emotional wellness support to help you feel calmer and more balanced.

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Lifestyle Coaching

Personalized coaching to build healthy habits, change behavior patterns and stay accountable to your wellness goals.

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Corporate Wellness

Corporate yoga sessions and structured wellness programs that help teams feel healthier, calmer and more focused at work.

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Family Wellness

Wellness and nutrition programs designed to bring the whole family, from children to grandparents, onto the same healthy path.

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Preventive Healthcare

Education and lifestyle modification support to help you understand your health risks before they become bigger problems.

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View All Programs And Services

Why Shivneri Fit India

Why Families Across India Choose Us

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Personalized Wellness Programs

Every plan is built around your reports, routine and goals, never a generic template.

Holistic Health Approach

We look at nutrition, movement, sleep and stress together, not in isolation.

Yoga and Nutrition Combined

Our programs bring together the science of nutrition and the practice of yoga.

Lifestyle Based Wellness Coaching

We coach habits and behavior, not just prescribe diet charts.

Preventive Health Focus

We help you understand and act on risks early, before they become bigger problems.

Family Wellness Programs

Plans that work for the whole household, from children to grandparents.

Expert Guidance

Qualified nutritionists, yoga instructors and lifestyle coaches guide every program.

Continuous Support and Accountability

Regular follow ups keep you consistent long after motivation alone would fade.

Meet Our Experts

The Coaches Guiding Your Wellness Journey

Certified nutritionists, yoga instructors and lifestyle specialists who work with you personally, from your first report to your everyday habits.

Cofounder

Sachin Ghodekar

Lifestyle Disease Management and Ayurveda Inspired Coaching

Sachin Ghodekar is a Clinical Nutritionist and Lifestyle Disease Management Coach who helps people reverse the daily habits behind diabetes, obesity and stress related illness. Combining nutrition science, Ayurveda inspired practices and behaviour change psychology, he builds plans people can actually follow for life, not just for a month.

Specializations

Lifestyle Coaching
Diabetes Lifestyle Management
Weight Management
Holistic Nutrition
Ayurveda Lifestyle Guidance
Panchakarma Wellness Support
Stress Management
Behavior Change Coaching

Qualifications

Diploma in Clinical Dietetics, Nutrition and Holistic Health Management
Diploma in Nutrition and Health Education (DNHE)
Clinical Nutritionist
Certified Ayurveda Panchakarma Assistant
Diploma in Psychology
NLP Practitioner
Emotional Intelligence Practitioner
Cancer Counselor
Lifestyle Disease Management Coach

Cofounder

Prachi Ghodekar

Women's Wellness, Yoga and Holistic Nutrition

Prachi Ghodekar is the Co-Founder of Shivneri Fit India, a Certified Holistic Nutritionist, Yoga Instructor and Lifestyle Wellness Coach. She is passionate about helping individuals and families achieve better health through personalized nutrition, yoga, healthy lifestyle habits and holistic wellness practices. Her approach focuses on sustainable lifestyle changes that support long term health and well being.

Specializations

Women's Health & Wellness
Weight Management
Holistic Nutrition
Yoga & Pranayama
Face Yoga
Lifestyle Coaching
Stress Management
Healthy Habit Transformation

Qualifications

Certified Holistic Nutritionist
Certified Yoga Instructor
Women's Wellness Coach

Dr. Pallavi Pore

Cancer Wellness Support and Therapeutic Nutrition

Dr. Pallavi Pore is a Cancer Wellness and Clinical Nutrition Expert dedicated to supporting individuals through personalized nutrition, lifestyle guidance and holistic wellness practices. She focuses on improving quality of life, nutritional well being and overall health by providing compassionate, evidence informed care alongside a patient's medical treatment plan.

Specializations

Cancer Wellness Support
Clinical Nutrition
Therapeutic Nutrition
Lifestyle Disease Management
Preventive Healthcare
Holistic Wellness Coaching

Neelima Dabhade

Diabetes Management, Gut Health and Clinical Nutrition

Neelima Dabhade is a Holistic Nutritionist and Lifestyle Wellness Coach specializing in Diabetes Management, Gut Health and Clinical Nutrition. She helps individuals improve their health through personalized nutrition, healthy lifestyle modifications and sustainable wellness practices. Her approach focuses on improving metabolic health, digestion, energy levels and overall well being.

Specializations

Diabetes Lifestyle Management
Gut Health & Digestive Wellness
Clinical Nutrition
Weight Management
Lifestyle Disease Prevention
Holistic Wellness Coaching

Kuljit Kaur

Bone Strength, Joint Mobility and Healthy Ageing

Kuljit Kaur is a Bone Health and Healthy Ageing Wellness Expert dedicated to helping individuals improve bone strength, joint mobility and overall musculoskeletal health through nutrition, lifestyle modifications and preventive wellness practices. She focuses on promoting active ageing and long term mobility with practical, evidence informed guidance.

Specializations

Bone Health
Osteoporosis Awareness
Joint Health & Mobility
Healthy Ageing
Preventive Wellness
Lifestyle Coaching

Talk To A Wellness Expert Free

Our Programs

Structured Programs For Every Wellness Goal

Healthy Weight Loss Program

A structured, sustainable path to losing weight without crash dieting.

Healthy Weight Gain Program

Nutrition led support for clients who need to gain weight the healthy way.

Diabetes Lifestyle Management Program

Lifestyle support for Type 2 diabetes and prediabetes alongside medical care.

Thyroid Wellness Program

Nutrition and routine planning for people managing thyroid conditions.

PCOS Lifestyle Support Program

Hormone friendly nutrition and lifestyle coaching for women with PCOS or PCOD.

Holistic Detox Program

A gentle, food first reset for digestion, energy and overall balance.

Yoga Membership

Ongoing access to our full range of yoga classes across levels and styles.

Face Yoga Program

A dedicated program for facial muscle tone and skin health through yoga.

Corporate Wellness Program

Yoga, nutrition and stress management brought directly into your workplace.

21 Day Wellness Challenge

A short, focused sprint to kickstart new habits with daily guidance.

90 Day Lifestyle Transformation Program

Our most comprehensive program for deep, lasting lifestyle change.

Our Process

Your Path To A Healthier Life, Step By Step

Book Your Free Health Clarity Call

Start with a relaxed, no obligation call to share your health concerns and goals with our team.

Complete Your Health Assessment

We understand your medical history, current routine, reports and lifestyle in detail.

Get Your Personalized Wellness Plan

Receive a plan built specifically around your body, your goals and your daily life.

Begin Nutrition, Yoga and Lifestyle Coaching

Start following your plan with full support from our coaching team at every step.

Regular Follow Up and Accountability

We track your progress closely and adjust your plan as your body responds.

Healthy Lifestyle Transformation

Settle into habits that last well beyond the program, for a genuinely healthier life.

Frequently Asked Questions

Have Questions? We Have Answers

Yes. Most of our nutrition and lifestyle coaching programs, along with several yoga sessions, are available online, so you can join our programs from the comfort of your home.

Absolutely. Our online programs are open to clients across India. Location is never a barrier to getting started with your wellness journey with us.

Yes, every client goes through a detailed health assessment first. Your nutrition, yoga and lifestyle plan is built specifically around your body, goals and daily routine, not a one size fits all template.

Program length depends on your goals. We offer short, focused options like our 21 day wellness challenge, as well as deeper programs such as our 90 day lifestyle transformation program for more lasting change.

Yes, our holistic nutrition team builds a meal plan around your health conditions, food preferences, culture and daily schedule, so it is realistic enough to actually follow.

Not at all. We have dedicated yoga for beginners sessions, along with gentle options like chair yoga, so anyone can start regardless of current fitness level or flexibility.

Yes, many of our clients are working professionals. Our online sessions, flexible scheduling and corporate wellness programs are designed to fit around a busy work life.

Ready To Begin Your Wellness Journey?

Book a free, no obligation health clarity call and take the first honest step toward a healthier you.

Book Your Free Call Now Contact Us